Stop, Balance, Go! is a 60-minute drop in group. Learn and practice relaxation and stress reduction exercises including basic breathing awareness. We will create a safe circle that gives an opportunity for each participant to check in, check out and get in touch with her physical, emotional and mental levels of awareness.
Drop In Meetings: MONDAYS September 10 - December 17
(Closed October 22 & 29)
Noon to 1 pm
Fee: By Donation
Wear Comfortable Clothes – Bring a Journal (optional)
Where Women Support Women
1156 Capuchino Avenue
Burlingame, CA 94010
650.558.1156
Next Steps for Women
wellness | recovery | expressive arts
