Next Steps for Women
  • is a process, place and philosophy – born out of the necessity for gender specific, long-term support for women who seek inspiration, connection and esteem through creative resources.
  • is for women of any age who are engaged in recovery and sobriety – new and long-term; who are struggling with addiction; who are interested in an alternative, nourishing place to heal, restore, change and grow.
  • is an accessible private studio – outside of an agency or treatment program.  It offers a woman the space and freedom to creatively explore her relationship with food, alcohol, prescription and/or other drugs.
  • courses are designed for small groups, known as Women’s Circleswhere the expressive arts tools of creative writing, drawing, and movement activities inform and support the curriculum.

Each Women’s Circle meets once a week.
Clients are welcome to participate in more than one Women’s Circle per week.
Women’s Circles are available for young women.

All Next Steps For Women programs compliment life, psychotherapy and twelve-step programs. No art or movement experience is necessary – just a desire for expression, growth and change.

"I am not what happened to me, I am what I choose to become."

– Carl Jung

verified by Psychology Today


Where Women Support Women

1156 Capuchino Avenue
Burlingame, CA 94010
650.558.1156


Next Steps for Women
wellness | recovery | expressive arts

Meet Shelley – Meet the Space – Meet the Work

SCHEDULE
A FREE CONSULTATION

650.558.1156
sgr.nsfw@gmail.com

TAKE ANOTHER STEP TODAY!

WOMEN'S CIRCLES CALENDAR

Upcoming Women's Circles
Classes are forming!

Contact Shelley about Women's Circles which may interest you. Classes can be arranged on a personalized schedule.

Descriptions of Women's Circles

Contact Shelley by calling 650.558.1156 or by email.

On-Going

Women For Sobriety (WFS)
60 Minutes WEDNESDAYS 12:30 – 1:30 pm

Y12SR Yoga of 12-Step Recovery. All "A's" Welcome!
TUESDAYS 6:30 – 8 :00 pm through September 16

Y12SR MOVING TO SATURDAYS STARTING SEPTEMBER 27
10 - 11:30 am.
$20 Drop In Fee. $15 prepaid.

August

Y12SR Yoga of 12-Step Recovery
TUESDAYS 6:30 -- 8:00 pm

Women For Sobriety (WFS)
WEDNESDAYS 12:30 – 1:30 pm

September

Y12SR Yoga of 12-Step Recovery
TUESDAYS 6:30 -- 8:00 pm
Through September 16

Women For Sobriety (WFS)
WEDNESDAYS 12:30 – 1:30 pm

Mindfulness Based Relapse Prevention for Addictive Behaviors (MBRP)
WEDNESDAYS 7 – 9 pm
September 3 – October 22

The Artist's Way
THURSDAYS 12 – 2 pm
September 4 – December 18

Seeking Safety
MONDAYS 4 – 5:30 pm
September 8 – October 27

A Woman's Journal: Module 4 – Spirituality
WEDNESDAYS 4 – 5:30 pm September 24 – November 12

My PLAY Date
FRIDAYS 10:30 – 12 pm
September 26 – October 31

Y12SR Yoga of 12-Step Recovery
SATURDAYS 10:00 - 11:30 am
Starting September 27
$20 Drop In Fee. $15 prepaid.

Wellness Recovery Action Plan
TUESDAYS 4 – 5:30 pm
September 30 – November 4

October

A Woman's Way Through the Twelve Steps: Steps 1 – 3
THURSDAYS 7 – 8:30 pm
October 2 – November 20

True Refuge
FRIDAYS 4 – 5:30 pm
October 3 – November 7

Who Am I Now?
SATURDAYS 2 – 3:30 pm
October 18 – November 8

December

Who Am I Now?
SATURDAYS 2 - 3:30 pm
December 6 – 27